Horse Gram Porridge
Horse Gram Porridge is a healthy and filling breakfast or snack option that is low in calories and high in protein and fiber. It is believed to have several health benefits, including aiding digestion, regulating blood sugar levels, and promoting weight loss. It is also believed to be beneficial for people with respiratory disorders and kidney stones.

Nutrition Facts Per 500g

• Calories 75                  Calories from Fat 6
• Total Fat 1g                                           1%
• Cholesterol 0g                                       0%
• Sodium 9mg                                         1%
• Total Carbohydrate 14g                        5%
• Protein 3g                                             7%
• Energy                                                  4%
• Calcium                                                5%
• Iron                                                       9%
• Potassium                                            2%